Come see Rebekah at the following events.
Pilates for Buff Bones ®
Wednesdays in NEW YORK CITY, Kinected,(5:30 - 6:30pm)
Click here to learn more
Pilates for Buff Bones® Instructor Trainings
June 15-17: MINNEAPOLIS (Paragon Pilates and Physical Therapy)
Fri 5:30pm-8:30pm
Sat 9am-5pm
Sun 9am-5pm
June 29-July 1: Orange County, CA (ABC Pilates)
Fri 5:30pm-8:30pm
Sat 9am-5pm
Sun 9am-5pm
*17 PMA CECs*
Become a licensed Pilates for Buff Bones® instructor! Beginning Friday evening, the weekend includes the latest updates on bone health, learning the choreographed Pilates for Buff Bones workout and cuing techniques, along with lessons in functional anatomy and marketing assistance to equip instructors in tapping into the burgeoning market of osteoporosis management and prevention. To be eligible, you need to have completed a qualifying osteoporosis workshop and be a certified exercise or movement instructor.
Click here for frequently asked questions
Workshops
Osteoporosis in Depth: Recommendations & New Perspectives
April 28-29: NEW YORK CITY
Saturday 10:00am - 6:00pm
Sunday 10:00am - 5:00pm
Kinected
*12 PMA CECs*
June 8 & 9: MADRID, SPAIN
Friday 4:00pm - 8:00pm
Saturday 4:00pm - 8:00pm
Pilates Wellness & Energy
*8 PMA CECs*
August 17 & 18: SYDNEY, AUSTRALIA
Friday 3:00pm - 7:00pm
Saturday 8:00am - 4:00pm
Pilates ITC
*12 PMA CECs*
1 in 2 women over the age of 50 has low bone density. What does that mean for Pilates instructors and how does it impact your work with your clients? Why is spinal flexion potentially dangerous to those with bone loss and what do you do instead to strengthen the abs? How do you build and maintain bone density and prevent fractures?
Learn what osteoporosis is, who's at risk, how to avoid it and how to deal with it once it's been diagnosed. Discover innovative modifications to classical choreography along with new exercises to address the specific concerns and goals for those with bone loss. Learn to empower your clients while adhering to safety guidelines for this population. Expand your knowledge of functional anatomy in a fun and creative environment. You'll walk away with a fresh outlook and techniques to implement immediately!
Email info@incorporatingmovement.com for more info
NYC Walk to Cure Psoriasis
May 6: NEW YORK CITY
Join Rebekah as she leads the Pre-Walk Warm Up for the 2012 Walk to Cure Psoriasis in honor of National Osteoporosis Prevention Month! Warm-up starts at 8am, the Walk begins at 8:30am.
Click here for details
National Osteoporosis Prevention Month lecture
May 31: New York City
6:00pm - 7:15pm
Rebekah will present alongside Dr. Loren Fishman, MD, author of Yoga for Osteoporosis, to discuss and demonstrate safe Pilates exercises and how to prevent bone loss in honor of National Osteoporosis Prevention Month.
Click here for details
