incorporating movement






Read about Pilates for Buff Bones™	Come see Rebekah at the following events.
Read about Pilates for Buff Bones™	Pilates for Buff Bones™ Tuesdays in NEW YORK CITY, Kinected, (5:30 - 6:30pm) August 7-14 in MEXICO, Rancho La Puerta August 21 in FLORIDA, CSFA Conference Click here to learn more or read description below Osteoporosis in Depth: Recommendations & New Perspectives July 23: WEST STOCKBRIDGE, MASSACHUSETTS Learn why osteoporosis is known as a 'silent disease' and how it affects more than half of all women over age 50 and even one-quarter of men. Find out which exercises to avoid and which to modify. Learn critical bone- strengthening techniques and creative methods of strengthening the abs without spinal flexion. Identify the best ways to improve posture and balance, avoid fractures and empower your clients. Berkshire Training Station (Friday, July 23, 10:00am - 6:00pm) - 7 PMA CECs - Click here to register Rancho La Puerta -- Pilates Week August 7-14: TECATE, MEXICO Rancho La Puerta Rebekah will return this summer as the guest presenter for Pilates Week at the famous fitness spa Rancho La Puerta where she introduced Pilates for Buff Bones™ during World Osteoporosis Day last year. Click here to make a reservation Club Spa and Fitness Association -- Annual Conference August 21: JUPITER, FLORIDA Admiral's Cove Rebekah will present two sessions at the annual conference of the industry association for country clubs and spas. The first will be Pilates for Bone Health and the second will be Pilates for Rotational Sports. She will also introduce Pilates for Buff Bones™ to all attendees as the conference's highlighted morning workout. Click here to register Lululemon Lecture Series: "Joint Protection for Runners" August 24: NEW YORK CITY Lululemon East 66th Street Tuesday, August 24, 8:15 - 9:15pm Rebekah will be the August guest lecturer for Lululemon Upper East Side's "Total Runner Series" to discuss techniques for keeping your joints strong and supple. The interactive event is free and open to the public. Osteoporosis in Depth: Recommendations & New Perspectives August 28-29: LOS ANGELES See description above. Los Angeles (Saturday,August 28, 9:00am - 5:00pm) (Sunday, August 29, 9:00am - 4:00pm) - 12 PMA CECs - Click here to register

Come see Rebekah at the following events.